COVID-19

Information & Resources

Leading Sources of Trusted Scientific Information​

Mental Health Resources

APA COVID-19 Information
and Resources

World’s psychological associations unite against home-based violence during COVID-19

Association for Psychological Science COVID-19 Resources

Anxiety and Depression
Association of America

Society for Pediatric Society - COVID-19 Resources​

Managing Fearsand Anxiety Around Coronavirus (PDF)

FREE Resilience Training for Families of First Responders (Kristina Hallet, PhD, ABPP)

FREE Resilience Training forGeneral Public (Kristina Hallet, PhD, ABPP)

Controlling Your Drinking During the COVID-19 Pandemic (Worksheet from Between Sessions - PDF)

Amidst a Pandemic, a Mental Health Crisis May Be Looming

COVID-19 Resource and Information Guide

Free COVID-19 Resource Book (Created by The Wellness Society)

Guide for people with mental illness, their caregivers, and loved ones

Self Help Guides (produced by Cumbria Northumberland, Tyne and Wear NHS Foundation Trust)

Self-care Assessment
Tool (PDF)

Toxic and Abusive Relationships

Domestic violence during
quarentine

Fair Fighting Rules to survive your
quarantine (PDF)

Domestic Abusers Can Control Your Devices. Here’s How to Fight Back.

A conversation About How Domestic Violence Shelters are coping with the covid-19 pandemic

Info from Dr. Ramani

Relationship expert offers advice to couples in quarantine

Dealing with difficult people at this difficult time

Managing COVID-19
anxiety

Entitlement, Narcissism and the Spread of a Virus

Managing Difficult and Toxic Relationships During a Pandemic

Narcissism, Entitlement, Hypocrisy, and Flattening Curve

Red Table Talk

Managing Our Anxiety & Fear During COVID-19

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Mindfulness Resources

Free Guided Meditations
(English and Spanish)

UC San Diego Center for Mindfulness Guided audio
and video meditations (FREE)

Yoga and Meditation

Resources for Exercising from Home

Exercising at Home During the COVID-19 Pandemic (Worksheet from Between Sessions - PDF)​

Free workouts for every ability
to do at home

Nike Training Club

The Fitness Marshall
Dance workouts

Fitness Blender

More Info

LA County Resources

Ten Weeks to Crush the Curve

Free Scholarly Articles

The 9 most important unanswered questions about Covid-19

7 Things Ecommerce Businesses Can Do To Better Support Their Customers Amidst The Coronavirus Outbreak

COVID-19 Fact Sheets in many languages (from Eleanor Murray)

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